Ketogenic Diet for Mental Health For many people, hiring one of the many “Keto Coaches” or low-carbohydrate informed Dieticians out there is going to be life-changing and all they need to lose weight, feel better, and improve their mental health. These professionals can help answer a lot of important questions. However, for many people, difficultyContinue reading "3 Reasons you may need a therapist helping you use the Ketogenic Diet for Mental Health"